Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Monday 10/10/22 @ 12:8 AM
✅
316kj
93rpm
43%
20mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 4/16/22 @ 10:45 PM
✅
728kj
89rpm
47%
21mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Saturday 6/1/19 @ 1:26 AM
✅
743kj
84rpm
50%
21mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Saturday 5/22/21 @ 3:25 AM
✅
779kj
90rpm
49%
22mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Tuesday 10/13/20 @ 6:49 PM
✅
290kj
93rpm
42%
20mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Monday 6/3/19 @ 5:7 PM
✅
471kj
84rpm
46%
20mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Sunday 2/17/19 @ 1:24 AM
✅
679kj
82rpm
49%
21mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Saturday 12/30/17 @ 5:43 PM
✅
643kj
79rpm
50%
20mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Wednesday 6/27/18 @ 2:36 AM
✅
521kj
87rpm
46%
21mph
Workouts
164
kj
Tuesday 10/4/22
308
kj
Wednesday 5/12/21
182
kj
Sunday 2/14/21
325
kj
Monday 6/3/19
417
kj
Saturday 11/10/18
278
kj
Wednesday 6/27/18