Shake and Bake
Workouts
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 4:40 PM
✅
466kj
92rpm
44%
20mph
Saturday 5/16/20 @ 9:44 PM
323kj
81rpm
40%
17mph
Tuesday 5/12/20 @ 4:41 PM
✅
467kj
89rpm
44%
20mph
Tuesday 4/14/20 @ 5:28 PM
230kj
87rpm
40%
18mph
Friday 4/17/20 @ 7:8 PM
✅
288kj
91rpm
43%
20mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 2:37 PM
✅
559kj
94rpm
41%
19mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Monday 2/10/20 @ 10:37 AM
✅
399kj
92rpm
40%
19mph
Sunday 9/8/19 @ 7:43 PM
334kj
77rpm
43%
17mph
Friday 9/6/19 @ 9:49 AM
✅
390kj
76rpm
46%
18mph
Workouts
433
kj
Saturday 6/22/19
430
kj
Sunday 2/9/20
230
kj
Tuesday 4/14/20
204
kj
Friday 3/27/20
kj
Monday 2/17/20