Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Wednesday 9/5/18 @ 3:15 AM
285kj
89rpm
31%
15mph
Monday 9/3/18 @ 3:12 PM
✅
292kj
88rpm
36%
16mph
Saturday 8/25/18 @ 6:4 PM
✅
279kj
81rpm
40%
16mph
Wednesday 8/22/18 @ 9:23 PM
277kj
80rpm
40%
16mph
1lmichele
#PZP #StL #PSG
59
VS
anniebeas
Boston #RogueAF4Ever
202
🔥
Workouts
436
kj
Sunday 2/14/21
198
kj
Sunday 5/16/21
308
kj
Wednesday 5/12/21
308
kj
Sunday 8/23/20
325
kj
Monday 6/3/19
277
kj
Wednesday 8/22/18