Shake and Bake
Workouts
Wednesday 9/28/22 @ 12:30 PM
173kj
87rpm
35%
16mph
Sunday 3/29/20 @ 1:55 PM
✅
436kj
129rpm
0%
0mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Saturday 1/9/21 @ 12:58 PM
✅
481kj
88rpm
41%
18mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 1:50 PM
✅
221kj
86rpm
40%
18mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Monday 11/30/20 @ 10:37 PM
✅
374kj
87rpm
42%
18mph
Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
Thursday 1/7/21 @ 11:49 PM
✅
229kj
84rpm
42%
18mph
Saturday 11/21/20 @ 2:7 AM
✅
337kj
83rpm
41%
18mph
Wednesday 11/18/20 @ 1:23 PM
331kj
80rpm
42%
18mph
Friday 11/13/20 @ 8:30 PM
220kj
88rpm
39%
17mph
Saturday 10/31/20 @ 9:14 PM
✅
229kj
90rpm
39%
18mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Monday 11/9/20 @ 1:1 PM
✅
324kj
88rpm
39%
17mph
Tuesday 10/13/20 @ 12:52 AM
192kj
89rpm
36%
17mph
Wednesday 7/15/20 @ 1:4 PM
✅
197kj
89rpm
37%
17mph
Workouts
438
kj
Sunday 5/16/21
210
kj
Friday 4/30/21
221
kj
Sunday 1/31/21
331
kj
Wednesday 11/18/20
220
kj
Friday 11/13/20
307
kj
Monday 11/9/20
192
kj
Tuesday 10/13/20