Shake and Bake
Workouts
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Monday 11/7/22 @ 10:22 AM
✅
279kj
87rpm
43%
19mph
Monday 12/23/19 @ 10:56 PM
307kj
84rpm
40%
17mph
Friday 2/19/21 @ 10:43 AM
✅
470kj
77rpm
49%
20mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Sunday 9/8/19 @ 1:22 PM
✅
483kj
64rpm
51%
17mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 5:8 PM
✅
531kj
78rpm
50%
21mph
Saturday 5/16/20 @ 9:44 PM
323kj
81rpm
40%
17mph
Wednesday 5/13/20 @ 11:17 AM
✅
622kj
73rpm
57%
22mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 10:49 AM
✅
522kj
81rpm
50%
21mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Thursday 5/9/19 @ 2:56 PM
✅
235kj
76rpm
45%
18mph
Friday 4/12/19 @ 9:32 PM
✅
341kj
85rpm
40%
18mph
Sunday 2/10/19 @ 7:12 PM
322kj
76rpm
43%
17mph
Wednesday 1/16/19 @ 3:7 AM
✅
322kj
83rpm
40%
17mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Workouts
174
kj
Friday 1/22/21
307
kj
Monday 12/23/19
386
kj
Friday 6/28/19
317
kj
Monday 3/2/20