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Shake and Bake
1lmichele
#PZP #StL #PSG
60 🔥
Beat abootyfulspin
VS
abootyfulspin
18
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 6:43 PM
✅
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 3:13 PM
583
kj
74
rpm
42
%
17
mph
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/21/20 @ 4:49 PM
✅
384
kj
72
rpm
41
%
16
mph
Sunday 9/20/20 @ 8:58 PM
✅
295
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 11:45 AM
248
kj
70
rpm
40
%
15
mph
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 1:32 PM
✅
191
kj
67
rpm
46
%
16
mph
Friday 4/26/19 @ 5:52 PM
✅
347
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:17 PM
324
kj
76
rpm
42
%
17
mph
Sunday 7/14/19 @ 4:38 PM
✅
462
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 11:20 PM
374
kj
81
rpm
38
%
16
mph
Friday 4/3/20 @ 10:48 PM
✅
342
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 11:59 PM
340
kj
76
rpm
44
%
18
mph
Tuesday 3/3/20 @ 2:20 AM
✅
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 5:19 PM
272
kj
82
rpm
38
%
16
mph
Friday 1/31/20 @ 1:56 AM
✅
318
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 12:22 PM
287
kj
75
rpm
41
%
16
mph
Sunday 5/5/19 @ 2:6 PM
✅
63
kj
89
rpm
37
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 3:25 AM
47
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
60 🔥
Beat abootyfulspin
VS
abootyfulspin
18
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 3/6/21
583
kj
Friday 4/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 9/28/20
✅
384
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Sunday 9/20/20
248
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Saturday 8/15/20
✅
191
kj
Friday 8/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 4/26/19
324
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 7/14/19
374
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 4/3/20
340
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 3/3/20
272
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Friday 1/31/20
287
kj
Friday 1/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Sunday 5/5/19
47
kj
Monday 7/8/19
Previous Workouts
Next Workouts