Shake and Bake
Workouts
Saturday 12/17/22 @ 11:14 AM
299kj
81rpm
39%
17mph
Tuesday 2/7/23 @ 11:55 AM
✅
791kj
83rpm
58%
25mph
Wednesday 1/18/23 @ 10:47 AM
205kj
95rpm
36%
17mph
Monday 4/19/21 @ 10:22 AM
✅
528kj
87rpm
57%
25mph
Wednesday 5/25/22 @ 9:58 AM
281kj
78rpm
40%
16mph
Tuesday 6/7/22 @ 10:25 AM
✅
826kj
82rpm
60%
25mph
Wednesday 2/9/22 @ 10:56 AM
202kj
85rpm
38%
17mph
Thursday 2/10/22 @ 11:37 AM
✅
505kj
81rpm
59%
24mph
Wednesday 12/22/21 @ 10:56 AM
396kj
80rpm
40%
17mph
Sunday 12/26/21 @ 12:38 PM
✅
997kj
81rpm
58%
24mph
Saturday 10/30/21 @ 10:59 AM
371kj
81rpm
39%
16mph
Monday 10/11/21 @ 9:49 AM
✅
1076kj
84rpm
58%
25mph
Monday 8/9/21 @ 9:57 AM
286kj
85rpm
37%
16mph
Monday 8/30/21 @ 10:21 AM
✅
779kj
87rpm
57%
25mph
Monday 7/26/21 @ 9:54 AM
360kj
79rpm
38%
16mph
Thursday 8/19/21 @ 10:22 AM
✅
1091kj
84rpm
59%
25mph
Wednesday 7/21/21 @ 9:55 AM
292kj
84rpm
38%
17mph
Friday 7/23/21 @ 5:6 PM
✅
825kj
83rpm
60%
25mph
Tuesday 2/23/21 @ 10:55 AM
181kj
83rpm
37%
16mph
Tuesday 1/26/21 @ 11:44 AM
✅
527kj
85rpm
58%
25mph
Workouts
299
kj
Saturday 12/17/22
205
kj
Wednesday 1/18/23
281
kj
Wednesday 5/25/22
202
kj
Wednesday 2/9/22
396
kj
Wednesday 12/22/21
371
kj
Saturday 10/30/21
286
kj
Monday 8/9/21
360
kj
Monday 7/26/21
292
kj
Wednesday 7/21/21
181
kj
Tuesday 2/23/21