Shake and Bake
Workouts
Saturday 2/3/24 @ 6:47 PM
97kj
72rpm
37%
14mph
Tuesday 1/16/24 @ 1:12 AM
✅
102kj
78rpm
36%
15mph
Monday 7/17/23 @ 9:28 PM
✅
113kj
67rpm
39%
14mph
Thursday 7/13/23 @ 12:24 AM
110kj
68rpm
40%
14mph
Friday 3/17/23 @ 9:38 PM
✅
304kj
83rpm
39%
17mph
Monday 2/10/20 @ 11:48 AM
230kj
73rpm
39%
15mph
Saturday 11/5/22 @ 7:33 PM
✅
192kj
76rpm
40%
16mph
Thursday 11/3/22 @ 11:32 PM
128kj
80rpm
33%
14mph
Wednesday 3/9/22 @ 8:2 PM
144kj
73rpm
36%
14mph
Tuesday 3/1/22 @ 11:35 PM
✅
171kj
73rpm
43%
17mph
Monday 3/7/22 @ 10:23 PM
✅
216kj
83rpm
38%
16mph
Monday 11/4/19 @ 12:45 AM
190kj
79rpm
39%
16mph
Monday 10/25/21 @ 9:13 PM
✅
213kj
86rpm
39%
17mph
Tuesday 10/26/21 @ 10:59 AM
161kj
79rpm
36%
15mph
Wednesday 6/2/21 @ 10:31 AM
✅
165kj
77rpm
38%
15mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Monday 4/5/21 @ 8:48 PM
✅
186kj
68rpm
42%
15mph
Thursday 4/8/21 @ 11:0 AM
107kj
53rpm
37%
10mph
Monday 8/17/20 @ 11:46 AM
✅
326kj
79rpm
42%
17mph
Monday 8/17/20 @ 11:4 AM
225kj
72rpm
38%
15mph
Workouts
230
kj
Monday 2/10/20
107
kj
Thursday 4/8/21