Shake and Bake

Workouts

Monday 7/18/22 @ 4:27 PM
✅
213kj
80rpm
39%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 8:57 PM
201kj
70rpm
46%
17mph
Monday 12/27/21 @ 9:59 PM
✅
185kj
85rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 12:44 PM
166kj
76rpm
38%
15mph
Tuesday 11/9/21 @ 10:37 PM
✅
115kj
80rpm
38%
16mph
20 min 2000s Ride
Tunde Oyeneyin
Wednesday 11/17/21 @ 4:37 PM
114kj
71rpm
42%
15mph
Tuesday 12/22/20 @ 11:48 AM
✅
209kj
77rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 6:39 PM
178kj
74rpm
42%
16mph
Wednesday 10/21/20 @ 11:22 AM
✅
242kj
79rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 7:53 PM
202kj
74rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 213 kj
Monday 7/18/22
201 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 185 kj
Monday 12/27/21
166 kj
Tuesday 12/28/21
20 min 2000s Ride
Tunde Oyeneyin
✅ 115 kj
Tuesday 11/9/21
114 kj
Wednesday 11/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 209 kj
Tuesday 12/22/20
178 kj
Sunday 12/20/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 242 kj
Wednesday 10/21/20
202 kj
Monday 11/19/18