Shake and Bake
Workouts
Saturday 1/27/24 @ 9:0 PM
✅
101kj
80rpm
35%
15mph
Thursday 2/1/24 @ 11:9 AM
72kj
61rpm
39%
12mph
Sunday 12/31/23 @ 12:7 AM
✅
176kj
74rpm
39%
15mph
Wednesday 11/22/23 @ 1:22 PM
127kj
60rpm
40%
13mph
Monday 10/30/23 @ 9:58 PM
✅
152kj
76rpm
36%
15mph
Monday 10/16/23 @ 3:56 PM
141kj
60rpm
44%
14mph
Sunday 10/22/23 @ 11:30 PM
✅
205kj
58rpm
40%
12mph
Monday 2/28/22 @ 12:53 PM
198kj
64rpm
38%
14mph
Tuesday 9/26/23 @ 9:17 PM
✅
178kj
78rpm
38%
16mph
Wednesday 9/27/23 @ 11:57 AM
95kj
53rpm
39%
12mph
Wednesday 5/3/23 @ 10:35 PM
✅
106kj
71rpm
42%
16mph
Tuesday 5/2/23 @ 11:33 AM
63kj
61rpm
40%
13mph
Friday 4/7/23 @ 7:7 PM
✅
101kj
78rpm
40%
16mph
Thursday 3/30/23 @ 9:38 AM
57kj
67rpm
36%
13mph
Wednesday 3/29/23 @ 9:4 PM
✅
187kj
75rpm
40%
16mph
Monday 3/27/23 @ 3:57 PM
117kj
59rpm
40%
13mph
Friday 10/2/20 @ 11:26 AM
100kj
73rpm
50%
19mph
Sunday 9/27/20 @ 1:18 PM
✅
165kj
66rpm
51%
18mph
Wednesday 8/5/20 @ 11:45 AM
✅
236kj
81rpm
42%
18mph
Thursday 7/30/20 @ 11:56 AM
180kj
58rpm
49%
15mph
Workouts
198
kj
Monday 2/28/22
180
kj
Thursday 7/30/20