Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:50 PM
✅
102kj
80rpm
36%
15mph
20 min Juneteenth Ride
Ally Love
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph
Wednesday 2/3/21 @ 1:55 PM
57kj
68rpm
43%
16mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 3:51 PM
✅
62kj
67rpm
44%
16mph
Tuesday 1/12/21 @ 2:13 PM
101kj
79rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 12:4 PM
✅
111kj
72rpm
40%
15mph
Tuesday 6/9/20 @ 12:38 PM
84kj
75rpm
40%
15mph
15 min Hip Hop Ride
Alex Toussaint
Friday 2/14/20 @ 4:36 AM
✅
110kj
67rpm
48%
17mph
Wednesday 4/29/20 @ 12:57 PM
105kj
82rpm
36%
15mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
Saturday 4/25/20 @ 1:58 PM
170kj
74rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
200kj
75rpm
42%
17mph

Workouts

20 min Juneteenth Ride
Ally Love
✅ 102 kj
Tuesday 6/29/21
13 kj
Saturday 7/10/21
10 min Climb Ride
Tunde Oyeneyin
57 kj
Wednesday 2/3/21
✅ 62 kj
Sunday 1/17/21
20 min Pop Ride
Cody Rigsby
101 kj
Tuesday 1/12/21
✅ 111 kj
Friday 1/15/21
15 min Hip Hop Ride
Alex Toussaint
84 kj
Tuesday 6/9/20
✅ 110 kj
Friday 2/14/20
20 min Caribbean Music Ride
Ally Love
105 kj
Wednesday 4/29/20
✅ 152 kj
Friday 4/3/20
30 min Together We Ride: Live from Home
Robin Arzón
170 kj
Saturday 4/25/20
✅ 200 kj
Saturday 4/25/20