Shake and Bake
Workouts
Friday 6/11/21 @ 1:50 PM
✅
54kj
86rpm
35%
15mph
Sunday 2/6/22 @ 5:29 AM
43kj
63rpm
41%
14mph
Monday 7/19/21 @ 2:12 PM
77kj
80rpm
36%
15mph
Thursday 2/3/22 @ 1:0 PM
✅
81kj
67rpm
43%
15mph
Saturday 8/28/21 @ 1:30 PM
✅
81kj
65rpm
43%
15mph
Tuesday 9/28/21 @ 4:0 AM
73kj
67rpm
40%
14mph
Friday 6/25/21 @ 12:58 PM
✅
52kj
88rpm
33%
15mph
Saturday 6/26/21 @ 4:21 PM
45kj
75rpm
36%
14mph
Saturday 4/17/21 @ 6:58 PM
✅
79kj
73rpm
39%
15mph
Thursday 4/29/21 @ 2:59 AM
19kj
16rpm
45%
4mph
Wednesday 11/11/20 @ 1:23 PM
✅
104kj
76rpm
38%
15mph
Tuesday 11/24/20 @ 4:12 PM
98kj
67rpm
40%
14mph
Friday 11/13/20 @ 2:54 PM
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 11:36 AM
✅
169kj
63rpm
45%
16mph
Wednesday 9/23/20 @ 1:2 PM
98kj
73rpm
37%
14mph
Friday 10/16/20 @ 4:49 AM
✅
108kj
66rpm
43%
15mph
Friday 7/31/20 @ 12:31 PM
111kj
80rpm
38%
15mph
Thursday 8/13/20 @ 1:17 PM
✅
119kj
65rpm
45%
16mph
Monday 6/1/20 @ 1:39 PM
84kj
87rpm
35%
16mph
Thursday 6/4/20 @ 3:38 AM
✅
101kj
73rpm
44%
17mph
Workouts
159
kj
Friday 11/13/20