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Shake and Bake
1fly_nik
Chicago
3
Beat enjenn
VS
enjenn
Cincinnati OH
19 🔥
Beat 1fly_nik
Workouts
Previous Workouts
Tuesday 4/7/20 @ 11:0 AM
205
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/4/20 @ 1:7 PM
✅
258
kj
86
rpm
43
%
19
mph
Monday 4/27/20 @ 4:23 PM
162
kj
72
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Monday 3/16/20 @ 10:49 PM
✅
206
kj
85
rpm
39
%
17
mph
Previous Workouts
1fly_nik
Chicago
3
Beat enjenn
VS
enjenn
Cincinnati OH
19 🔥
Beat 1fly_nik
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
205
kj
Tuesday 4/7/20
✅
258
kj
Monday 5/4/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
162
kj
Monday 4/27/20
✅
206
kj
Monday 3/16/20
Previous Workouts