Shake and Bake
Workouts
Monday 2/27/23 @ 12:28 PM
✅
122kj
73rpm
42%
16mph
Wednesday 6/21/23 @ 12:14 PM
81kj
59rpm
40%
13mph
Thursday 12/30/21 @ 12:53 PM
✅
202kj
71rpm
46%
17mph
Monday 1/10/22 @ 11:49 AM
123kj
57rpm
42%
14mph
Friday 11/20/20 @ 11:30 AM
✅
249kj
69rpm
49%
18mph
Wednesday 11/18/20 @ 10:51 PM
223kj
62rpm
50%
18mph
Saturday 10/23/21 @ 2:0 PM
✅
155kj
66rpm
50%
18mph
Thursday 10/21/21 @ 2:10 PM
137kj
64rpm
47%
17mph
Monday 6/29/20 @ 11:45 AM
✅
121kj
72rpm
47%
18mph
Friday 10/1/21 @ 10:54 AM
100kj
59rpm
49%
17mph
Saturday 1/30/21 @ 2:29 PM
236kj
71rpm
48%
18mph
Thursday 9/2/21 @ 10:29 AM
✅
240kj
63rpm
51%
18mph
Thursday 4/1/21 @ 11:43 AM
197kj
69rpm
45%
16mph
Tuesday 8/10/21 @ 10:33 AM
✅
266kj
63rpm
53%
19mph
Friday 11/6/20 @ 11:30 AM
✅
121kj
67rpm
52%
18mph
Thursday 11/5/20 @ 12:55 PM
117kj
66rpm
50%
18mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Sunday 2/23/20 @ 1:46 PM
189kj
75rpm
42%
16mph
Saturday 2/15/20 @ 11:39 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:44 PM
✅
416kj
66rpm
53%
19mph
Workouts
137
kj
Thursday 10/21/21
189
kj
Sunday 2/23/20