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Shake and Bake
1fly_nik
Chicago
26 🔥
Beat briyonce14
VS
briyonce14
Dallas, TX
0
Beat 1fly_nik
Workouts
Previous Workouts
Thursday 4/13/23 @ 11:26 AM
✅
196
kj
62
rpm
48
%
16
mph
30 min Hip Hop Ride
Camila Ramón
View Class
Share
Wednesday 5/3/23 @ 2:43 AM
160
kj
71
rpm
40
%
15
mph
Thursday 6/16/22 @ 11:20 AM
✅
208
kj
69
rpm
46
%
17
mph
30 min Hip Hop Ride
Camila Ramón
View Class
Share
Tuesday 6/7/22 @ 1:41 AM
179
kj
76
rpm
40
%
16
mph
Monday 6/6/22 @ 11:3 AM
✅
190
kj
70
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 6/3/22 @ 7:47 PM
176
kj
79
rpm
38
%
16
mph
Friday 12/31/21 @ 2:57 PM
✅
148
kj
65
rpm
51
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/1/22 @ 5:50 PM
100
kj
68
rpm
42
%
15
mph
Friday 3/5/21 @ 11:31 AM
✅
254
kj
67
rpm
53
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Saturday 4/24/21 @ 1:33 PM
166
kj
68
rpm
42
%
15
mph
Saturday 1/23/21 @ 3:4 PM
✅
223
kj
72
rpm
47
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/19/21 @ 4:34 AM
172
kj
77
rpm
40
%
16
mph
Previous Workouts
1fly_nik
Chicago
26 🔥
Beat briyonce14
VS
briyonce14
Dallas, TX
0
Beat 1fly_nik
Workouts
Previous Workouts
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
196
kj
Thursday 4/13/23
160
kj
Wednesday 5/3/23
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
208
kj
Thursday 6/16/22
179
kj
Tuesday 6/7/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
190
kj
Monday 6/6/22
176
kj
Friday 6/3/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
148
kj
Friday 12/31/21
100
kj
Saturday 1/1/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
254
kj
Friday 3/5/21
166
kj
Saturday 4/24/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
223
kj
Saturday 1/23/21
172
kj
Tuesday 1/19/21
Previous Workouts