Shake and Bake
Workouts
Sunday 2/26/23 @ 3:4 PM
✅
155kj
79rpm
36%
15mph
Wednesday 2/22/23 @ 11:59 PM
59kj
64rpm
27%
9mph
Monday 7/11/22 @ 10:54 AM
✅
194kj
66rpm
46%
17mph
Thursday 9/29/22 @ 11:54 PM
85kj
58rpm
34%
11mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Sunday 11/21/21 @ 4:18 PM
87kj
63rpm
40%
13mph
Friday 10/29/21 @ 10:32 AM
✅
206kj
64rpm
49%
17mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Monday 1/6/20 @ 12:37 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 10:0 PM
✅
133kj
69rpm
39%
14mph
Wednesday 5/6/20 @ 8:6 PM
✅
159kj
66rpm
43%
15mph
Friday 11/13/20 @ 12:55 AM
112kj
86rpm
30%
13mph
Wednesday 5/20/20 @ 11:11 AM
✅
263kj
81rpm
37%
16mph
Monday 7/20/20 @ 6:11 PM
153kj
80rpm
30%
12mph
Monday 5/18/20 @ 1:2 PM
✅
154kj
80rpm
37%
15mph
Friday 7/17/20 @ 3:4 PM
97kj
81rpm
30%
12mph
Tuesday 5/12/20 @ 2:26 PM
✅
170kj
84rpm
36%
15mph
Thursday 7/16/20 @ 4:29 PM
102kj
87rpm
27%
12mph
Sunday 3/29/20 @ 3:59 PM
✅
207kj
64rpm
49%
17mph
Monday 3/30/20 @ 2:15 PM
129kj
70rpm
37%
14mph
Workouts
59
kj
Wednesday 2/22/23
100
kj
Tuesday 10/19/21
112
kj
Friday 11/13/20
97
kj
Friday 7/17/20