Shake and Bake
Workouts
Wednesday 5/10/23 @ 11:13 AM
✅
110kj
74rpm
40%
15mph
Saturday 5/27/23 @ 2:18 PM
93kj
80rpm
34%
14mph
Thursday 9/2/21 @ 11:48 PM
✅
206kj
70rpm
46%
17mph
Saturday 5/21/22 @ 2:52 AM
189kj
76rpm
42%
17mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Wednesday 5/11/22 @ 5:17 PM
91kj
78rpm
40%
16mph
Sunday 5/1/22 @ 12:4 PM
✅
103kj
78rpm
42%
17mph
Sunday 4/24/22 @ 5:44 PM
76kj
83rpm
36%
15mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Tuesday 8/25/20 @ 5:4 PM
84kj
84rpm
32%
14mph
Sunday 11/22/20 @ 3:21 PM
✅
104kj
70rpm
45%
17mph
Friday 12/11/20 @ 6:27 PM
89kj
80rpm
38%
16mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
Friday 10/16/20 @ 10:30 AM
✅
154kj
74rpm
46%
18mph
Friday 9/4/20 @ 1:48 AM
0kj
0rpm
27%
0mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
Wednesday 7/8/20 @ 11:47 AM
✅
115kj
71rpm
47%
18mph
Tuesday 8/11/20 @ 12:29 AM
64kj
77rpm
34%
14mph
Workouts
91
kj
Wednesday 5/11/22
84
kj
Tuesday 8/25/20
205
kj
Tuesday 11/10/20