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Shake and Bake
1fly_nik
Chicago
110 🔥
Beat aliciam1122
VS
aliciam1122
Illinois
6
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 11:27 AM
✅
108
kj
61
rpm
51
%
17
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Tuesday 4/5/22 @ 12:5 AM
81
kj
76
rpm
39
%
15
mph
Monday 11/8/21 @ 12:18 PM
✅
68
kj
53
rpm
56
%
17
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 11/17/21 @ 12:56 AM
67
kj
61
rpm
49
%
17
mph
Saturday 7/24/21 @ 11:50 AM
✅
242
kj
58
rpm
57
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/6/21 @ 9:57 PM
191
kj
77
rpm
41
%
17
mph
Monday 3/1/21 @ 11:30 AM
✅
358
kj
65
rpm
54
%
18
mph
45 min Hip Hop Ride
Kendall Toole
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Tuesday 3/2/21 @ 10:51 PM
306
kj
74
rpm
43
%
17
mph
Sunday 2/28/21 @ 1:3 PM
✅
373
kj
65
rpm
54
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
297
kj
78
rpm
42
%
17
mph
Monday 5/4/20 @ 10:28 PM
✅
98
kj
81
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 12/11/20 @ 8:51 PM
94
kj
86
rpm
33
%
15
mph
Tuesday 10/27/20 @ 11:38 AM
✅
107
kj
70
rpm
47
%
17
mph
15 min Soul Ride
Ally Love
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Wednesday 10/28/20 @ 12:46 AM
82
kj
78
rpm
38
%
15
mph
Tuesday 10/6/20 @ 11:28 AM
✅
159
kj
73
rpm
47
%
18
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:28 AM
134
kj
80
rpm
41
%
17
mph
Friday 9/4/20 @ 11:11 AM
✅
209
kj
69
rpm
47
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Sunday 8/30/20 @ 12:34 AM
182
kj
73
rpm
41
%
16
mph
Saturday 8/22/20 @ 12:39 PM
✅
217
kj
69
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
178
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
110 🔥
Beat aliciam1122
VS
aliciam1122
Illinois
6
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
108
kj
Thursday 4/14/22
81
kj
Tuesday 4/5/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
68
kj
Monday 11/8/21
67
kj
Wednesday 11/17/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
242
kj
Saturday 7/24/21
191
kj
Friday 8/6/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
358
kj
Monday 3/1/21
306
kj
Tuesday 3/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
373
kj
Sunday 2/28/21
297
kj
Saturday 2/27/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
98
kj
Monday 5/4/20
94
kj
Friday 12/11/20
15 min Soul Ride
Ally Love
View Class
Share
✅
107
kj
Tuesday 10/27/20
82
kj
Wednesday 10/28/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Tuesday 10/6/20
134
kj
Tuesday 10/6/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
209
kj
Friday 9/4/20
182
kj
Sunday 8/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
217
kj
Saturday 8/22/20
178
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts