Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1fly_nik
Chicago
26 🔥
Beat addismama
VS
addismama
North Carolina
1
Beat 1fly_nik
Workouts
Previous Workouts
Wednesday 2/15/23 @ 12:38 PM
✅
126
kj
68
rpm
44
%
16
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 12/19/22 @ 5:40 PM
98
kj
76
rpm
40
%
16
mph
Saturday 1/23/21 @ 3:4 PM
✅
223
kj
72
rpm
47
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/8/21 @ 2:34 AM
173
kj
82
rpm
38
%
16
mph
Friday 3/5/21 @ 11:31 AM
✅
254
kj
67
rpm
53
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:30 AM
203
kj
78
rpm
41
%
16
mph
Saturday 5/9/20 @ 1:8 PM
✅
166
kj
76
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 6:11 PM
159
kj
86
rpm
35
%
16
mph
Saturday 12/12/20 @ 2:34 PM
✅
73
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/24/21 @ 4:50 PM
37
kj
59
rpm
31
%
11
mph
Tuesday 1/19/21 @ 11:30 AM
✅
160
kj
77
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/11/21 @ 4:29 PM
136
kj
84
rpm
39
%
17
mph
Friday 12/18/20 @ 11:30 AM
✅
163
kj
67
rpm
51
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/29/20 @ 6:25 PM
113
kj
79
rpm
38
%
16
mph
Previous Workouts
1fly_nik
Chicago
26 🔥
Beat addismama
VS
addismama
North Carolina
1
Beat 1fly_nik
Workouts
Previous Workouts
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
126
kj
Wednesday 2/15/23
98
kj
Monday 12/19/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
223
kj
Saturday 1/23/21
173
kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
254
kj
Friday 3/5/21
203
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Saturday 5/9/20
159
kj
Friday 2/5/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
73
kj
Saturday 12/12/20
37
kj
Sunday 1/24/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Tuesday 1/19/21
136
kj
Monday 1/11/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Friday 12/18/20
113
kj
Tuesday 12/29/20
Previous Workouts