Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:49 AM
✅
129kj
68rpm
46%
17mph
Friday 6/10/22 @ 10:13 AM
117kj
68rpm
44%
16mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Tuesday 5/31/22 @ 10:50 AM
71kj
70rpm
39%
15mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Friday 12/31/21 @ 3:22 PM
87kj
70rpm
42%
16mph
Monday 11/8/21 @ 12:18 PM
✅
68kj
53rpm
56%
17mph
Wednesday 9/29/21 @ 9:16 AM
67kj
61rpm
49%
17mph
Thursday 7/8/21 @ 10:32 AM
✅
222kj
60rpm
54%
17mph
Saturday 10/2/21 @ 5:28 PM
201kj
67rpm
47%
17mph
Sunday 11/15/20 @ 11:24 PM
65kj
50rpm
58%
16mph
Monday 9/27/21 @ 9:54 AM
✅
68kj
60rpm
50%
16mph
Sunday 7/4/21 @ 12:9 PM
✅
173kj
59rpm
59%
19mph
Thursday 7/8/21 @ 4:15 PM
134kj
63rpm
50%
17mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Thursday 6/4/20 @ 11:38 PM
✅
50kj
80rpm
36%
15mph
Thursday 6/17/21 @ 9:46 AM
44kj
81rpm
34%
14mph
Monday 5/10/21 @ 10:32 AM
✅
233kj
67rpm
50%
18mph
Monday 5/10/21 @ 10:36 PM
140kj
72rpm
39%
14mph
Workouts
71
kj
Tuesday 5/31/22
201
kj
Saturday 10/2/21
134
kj
Thursday 7/8/21
264
kj
Friday 7/2/21