Shake and Bake
Workouts
Friday 9/11/20 @ 11:10 AM
✅
213kj
70rpm
46%
17mph
Thursday 6/22/23 @ 3:37 PM
186kj
70rpm
43%
16mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Saturday 6/18/22 @ 12:38 AM
75kj
59rpm
44%
15mph
Thursday 6/9/22 @ 11:15 AM
✅
134kj
68rpm
46%
17mph
Saturday 6/18/22 @ 12:16 AM
116kj
68rpm
43%
16mph
Saturday 5/7/22 @ 3:54 PM
168kj
64rpm
44%
15mph
Tuesday 4/19/22 @ 9:49 AM
✅
190kj
71rpm
42%
16mph
Thursday 4/7/22 @ 11:10 AM
✅
208kj
63rpm
49%
17mph
Thursday 4/7/22 @ 10:4 AM
182kj
67rpm
44%
16mph
Tuesday 2/1/22 @ 1:4 PM
✅
137kj
67rpm
47%
17mph
Monday 1/31/22 @ 10:41 AM
117kj
68rpm
43%
16mph
Sunday 8/22/21 @ 9:5 PM
✅
556kj
77rpm
64%
25mph
Wednesday 9/22/21 @ 2:1 PM
181kj
71rpm
43%
16mph
Sunday 7/4/21 @ 12:9 PM
✅
173kj
59rpm
59%
19mph
Monday 7/12/21 @ 2:4 PM
147kj
66rpm
50%
17mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 12:2 AM
✅
174kj
65rpm
54%
19mph
Sunday 2/7/21 @ 5:0 PM
136kj
77rpm
42%
17mph
Workouts
75
kj
Saturday 6/18/22
181
kj
Wednesday 9/22/21
147
kj
Monday 7/12/21
316
kj
Saturday 2/27/21