Shake and Bake
Workouts
Wednesday 4/22/20 @ 12:9 AM
✅
221kj
78rpm
36%
15mph
Sunday 10/15/23 @ 9:7 PM
188kj
71rpm
35%
14mph
Wednesday 1/19/22 @ 4:29 PM
184kj
75rpm
34%
13mph
Friday 1/21/22 @ 9:42 PM
✅
266kj
81rpm
38%
16mph
Saturday 2/11/23 @ 9:8 PM
97kj
69rpm
31%
12mph
Wednesday 4/12/23 @ 11:22 AM
✅
167kj
75rpm
39%
16mph
Thursday 2/18/21 @ 4:48 PM
203kj
79rpm
34%
14mph
Tuesday 2/14/23 @ 8:58 PM
✅
273kj
75rpm
39%
16mph
Monday 1/24/22 @ 4:13 PM
176kj
74rpm
33%
13mph
Friday 1/28/22 @ 9:53 PM
✅
266kj
87rpm
36%
16mph
Tuesday 1/11/22 @ 4:34 PM
183kj
73rpm
34%
13mph
Monday 1/10/22 @ 9:38 PM
✅
257kj
82rpm
37%
16mph
Sunday 1/9/22 @ 11:40 PM
248kj
75rpm
34%
13mph
Friday 1/7/22 @ 10:15 PM
✅
294kj
80rpm
36%
15mph
Saturday 4/24/21 @ 3:59 PM
274kj
84rpm
33%
14mph
Saturday 1/8/22 @ 4:15 PM
✅
313kj
84rpm
35%
15mph
Wednesday 1/5/22 @ 4:50 PM
192kj
75rpm
35%
14mph
Wednesday 1/5/22 @ 9:27 PM
✅
238kj
76rpm
38%
15mph
Thursday 5/13/21 @ 9:33 PM
✅
213kj
82rpm
34%
15mph
Tuesday 12/15/20 @ 1:9 AM
189kj
58rpm
42%
14mph
Workouts
97
kj
Saturday 2/11/23
248
kj
Sunday 1/9/22
274
kj
Saturday 4/24/21
192
kj
Wednesday 1/5/22
189
kj
Tuesday 12/15/20