Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:13 AM
221kj
80rpm
35%
15mph
Wednesday 2/3/21 @ 10:56 AM
✅
302kj
75rpm
40%
16mph
Monday 2/13/23 @ 12:53 AM
199kj
74rpm
35%
14mph
Wednesday 2/8/23 @ 11:55 AM
✅
254kj
65rpm
43%
15mph
Sunday 1/22/23 @ 10:12 PM
174kj
72rpm
33%
13mph
Tuesday 1/17/23 @ 12:2 PM
✅
293kj
63rpm
48%
17mph
Sunday 12/4/22 @ 8:17 PM
128kj
76rpm
34%
14mph
Friday 7/17/20 @ 12:25 PM
✅
169kj
77rpm
38%
15mph
Wednesday 11/9/22 @ 4:51 PM
112kj
73rpm
33%
13mph
Tuesday 12/17/19 @ 1:3 PM
✅
179kj
75rpm
38%
15mph
Wednesday 2/24/21 @ 12:12 AM
208kj
87rpm
31%
14mph
Monday 2/22/21 @ 12:35 PM
✅
289kj
70rpm
39%
15mph
Wednesday 1/27/21 @ 12:35 AM
204kj
77rpm
35%
14mph
Wednesday 1/6/21 @ 10:57 AM
✅
312kj
74rpm
41%
16mph
Saturday 2/6/21 @ 7:22 PM
367kj
76rpm
37%
15mph
Sunday 2/7/21 @ 1:46 PM
✅
494kj
69rpm
45%
17mph
Wednesday 1/20/21 @ 5:26 PM
208kj
81rpm
34%
14mph
Monday 1/18/21 @ 1:31 PM
✅
293kj
72rpm
43%
17mph
Friday 4/24/20 @ 12:24 AM
142kj
84rpm
33%
14mph
Tuesday 4/7/20 @ 4:3 PM
✅
194kj
83rpm
38%
16mph
Workouts
199
kj
Monday 2/13/23
174
kj
Sunday 1/22/23
128
kj
Sunday 12/4/22
367
kj
Saturday 2/6/21
208
kj
Wednesday 1/20/21
142
kj
Friday 4/24/20