Shake and Bake
Workouts
Saturday 1/13/24 @ 1:52 AM
196kj
73rpm
35%
14mph
Friday 1/5/24 @ 12:48 PM
✅
347kj
86rpm
40%
18mph
Wednesday 1/27/21 @ 12:35 AM
204kj
77rpm
35%
14mph
Monday 1/25/21 @ 2:41 PM
✅
382kj
76rpm
46%
18mph
Wednesday 1/19/22 @ 4:29 PM
184kj
75rpm
34%
13mph
Tuesday 9/19/23 @ 3:3 PM
✅
307kj
74rpm
43%
17mph
Wednesday 11/9/22 @ 4:51 PM
112kj
73rpm
33%
13mph
Tuesday 12/17/19 @ 6:28 PM
✅
258kj
87rpm
42%
19mph
Sunday 3/7/21 @ 12:27 AM
434kj
82rpm
35%
15mph
Saturday 3/6/21 @ 2:12 PM
✅
775kj
75rpm
47%
19mph
Monday 2/22/21 @ 12:24 AM
306kj
80rpm
36%
15mph
Friday 7/10/20 @ 12:53 AM
✅
538kj
75rpm
48%
19mph
Saturday 2/6/21 @ 7:22 PM
367kj
76rpm
37%
15mph
Sunday 2/7/21 @ 3:16 PM
✅
679kj
77rpm
47%
19mph
Sunday 1/10/21 @ 9:4 PM
149kj
73rpm
38%
15mph
Friday 1/29/21 @ 2:39 PM
✅
274kj
78rpm
47%
19mph
Wednesday 1/20/21 @ 5:26 PM
208kj
81rpm
34%
14mph
Monday 1/18/21 @ 5:55 PM
✅
371kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 3:48 PM
141kj
71rpm
39%
14mph
Sunday 12/6/20 @ 3:2 PM
✅
248kj
72rpm
48%
18mph
Workouts
196
kj
Saturday 1/13/24
434
kj
Sunday 3/7/21
367
kj
Saturday 2/6/21
208
kj
Wednesday 1/20/21
141
kj
Wednesday 11/11/20