Shake and Bake
Workouts
Friday 4/5/24 @ 11:51 PM
122kj
74rpm
33%
13mph
Tuesday 11/7/23 @ 11:59 AM
✅
344kj
84rpm
49%
21mph
Wednesday 1/27/21 @ 12:35 AM
204kj
77rpm
35%
14mph
Tuesday 11/21/23 @ 12:7 PM
✅
536kj
86rpm
49%
21mph
Wednesday 1/6/21 @ 4:51 PM
144kj
71rpm
38%
14mph
Monday 11/20/23 @ 5:20 PM
✅
363kj
86rpm
49%
21mph
Saturday 4/8/23 @ 4:16 PM
117kj
71rpm
34%
13mph
Monday 10/3/22 @ 8:53 PM
✅
345kj
89rpm
45%
21mph
Sunday 11/22/20 @ 4:37 PM
138kj
76rpm
36%
14mph
Monday 12/14/20 @ 3:20 PM
✅
342kj
87rpm
47%
21mph
Wednesday 11/9/22 @ 4:51 PM
112kj
73rpm
33%
13mph
Friday 11/11/22 @ 12:53 PM
✅
365kj
85rpm
46%
21mph
Sunday 3/21/21 @ 12:40 AM
141kj
84rpm
34%
15mph
Wednesday 11/3/21 @ 11:1 AM
✅
354kj
83rpm
39%
21mph
Tuesday 5/11/21 @ 1:10 AM
138kj
91rpm
31%
14mph
Monday 3/1/21 @ 11:17 AM
✅
324kj
95rpm
43%
20mph
Wednesday 4/28/21 @ 12:13 AM
221kj
80rpm
35%
15mph
Monday 4/26/21 @ 10:31 AM
✅
523kj
88rpm
47%
21mph
Thursday 1/16/20 @ 2:12 AM
201kj
80rpm
34%
14mph
Monday 7/29/19 @ 3:8 PM
✅
526kj
89rpm
47%
21mph
Workouts
144
kj
Wednesday 1/6/21
117
kj
Saturday 4/8/23
141
kj
Sunday 3/21/21
138
kj
Tuesday 5/11/21
201
kj
Thursday 1/16/20