Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 4:16 PM
117kj
71rpm
34%
13mph
Tuesday 2/16/21 @ 12:56 PM
✅
178kj
90rpm
36%
16mph
Monday 2/13/23 @ 12:53 AM
199kj
74rpm
35%
14mph
Thursday 7/22/21 @ 4:12 PM
✅
275kj
87rpm
37%
16mph
Sunday 1/22/23 @ 10:12 PM
174kj
72rpm
33%
13mph
Wednesday 1/18/23 @ 5:49 PM
✅
242kj
82rpm
35%
15mph
Sunday 12/4/22 @ 8:17 PM
128kj
76rpm
34%
14mph
Wednesday 6/19/19 @ 1:40 AM
✅
186kj
81rpm
39%
16mph
Wednesday 11/9/22 @ 4:51 PM
112kj
73rpm
33%
13mph
Sunday 12/22/19 @ 11:20 PM
✅
201kj
81rpm
40%
17mph
Thursday 3/4/21 @ 9:31 PM
218kj
83rpm
33%
14mph
Friday 3/5/21 @ 2:30 AM
✅
277kj
85rpm
37%
16mph
Wednesday 2/24/21 @ 12:12 AM
208kj
87rpm
31%
14mph
Wednesday 2/24/21 @ 1:14 AM
✅
285kj
88rpm
37%
16mph
Saturday 2/6/21 @ 7:22 PM
367kj
76rpm
37%
15mph
Saturday 2/6/21 @ 7:30 PM
✅
476kj
83rpm
39%
17mph
Sunday 5/24/20 @ 8:0 PM
233kj
82rpm
36%
15mph
Wednesday 1/22/20 @ 11:27 PM
✅
277kj
82rpm
39%
16mph
Friday 4/24/20 @ 12:24 AM
142kj
84rpm
33%
14mph
Wednesday 4/15/20 @ 1:16 AM
✅
155kj
89rpm
34%
15mph
1fitmama
Mill Valley,CA
0
VS
3crookedhearts
MT #PFP, #BCTribe
85
🔥
Workouts
117
kj
Saturday 4/8/23
199
kj
Monday 2/13/23
174
kj
Sunday 1/22/23
128
kj
Sunday 12/4/22
208
kj
Wednesday 2/24/21
367
kj
Saturday 2/6/21
233
kj
Sunday 5/24/20
142
kj
Friday 4/24/20