Shake and Bake
Workouts
Tuesday 1/25/22 @ 12:51 PM
231kj
80rpm
33%
14mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Sunday 1/16/22 @ 8:58 PM
326kj
84rpm
36%
15mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Monday 12/7/20 @ 10:58 AM
264kj
92rpm
34%
16mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Saturday 10/10/20 @ 12:16 PM
163kj
95rpm
33%
15mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Thursday 5/6/21 @ 11:22 AM
426kj
87rpm
36%
16mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Friday 2/26/21 @ 7:27 PM
372kj
91rpm
35%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Monday 2/22/21 @ 1:13 PM
251kj
89rpm
32%
15mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Monday 2/1/21 @ 1:14 PM
274kj
90rpm
35%
16mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Thursday 1/21/21 @ 1:3 PM
✅
138kj
81rpm
35%
14mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 5:26 PM
162kj
81rpm
36%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Workouts
326
kj
Sunday 1/16/22
163
kj
Saturday 10/10/20
426
kj
Thursday 5/6/21
kj
Thursday 1/21/21
162
kj
Friday 1/1/21