Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Saturday 10/19/19 @ 5:20 PM
✅
310kj
81rpm
48%
20mph
Monday 10/14/19 @ 10:21 PM
89kj
82rpm
38%
16mph
Sunday 9/29/19 @ 2:23 PM
✅
103kj
79rpm
41%
17mph
Wednesday 4/24/19 @ 6:16 PM
152kj
81rpm
42%
18mph
Wednesday 4/24/19 @ 11:51 AM
✅
213kj
71rpm
53%
20mph
Monday 4/15/19 @ 11:13 PM
125kj
85rpm
38%
16mph
Saturday 3/30/19 @ 4:29 PM
✅
195kj
73rpm
51%
20mph
Wednesday 7/11/18 @ 11:28 PM
140kj
84rpm
40%
17mph
Thursday 9/20/18 @ 11:16 AM
✅
220kj
84rpm
49%
21mph
Thursday 7/19/18 @ 11:33 PM
93kj
79rpm
40%
16mph
Thursday 7/19/18 @ 12:5 PM
✅
142kj
88rpm
43%
19mph
Thursday 6/28/18 @ 11:49 PM
135kj
84rpm
39%
17mph
Thursday 7/19/18 @ 11:41 AM
✅
192kj
80rpm
47%
20mph
Saturday 6/16/18 @ 10:7 PM
190kj
82rpm
39%
16mph
Friday 12/15/17 @ 12:24 PM
✅
292kj
74rpm
51%
20mph
Sunday 9/10/17 @ 1:39 PM
62kj
57rpm
51%
16mph
Saturday 1/20/18 @ 5:24 PM
✅
76kj
72rpm
46%
18mph
Thursday 11/23/17 @ 3:23 PM
125kj
53rpm
50%
15mph
Thursday 11/23/17 @ 3:28 PM
✅
335kj
63rpm
51%
18mph
Workouts
125
kj
Thursday 11/23/17