Shake and Bake
Workouts
Monday 5/18/20 @ 10:6 PM
✅
115kj
86rpm
35%
16mph
Tuesday 2/4/20 @ 10:24 AM
99kj
79rpm
36%
15mph
Saturday 10/19/19 @ 3:11 PM
95kj
82rpm
39%
17mph
Wednesday 12/4/19 @ 10:46 AM
✅
97kj
71rpm
44%
17mph
Friday 10/11/19 @ 11:54 PM
✅
97kj
82rpm
39%
17mph
Friday 9/27/19 @ 9:44 AM
66kj
71rpm
36%
14mph
Tuesday 10/2/18 @ 12:14 AM
65kj
58rpm
53%
17mph
Sunday 11/4/18 @ 1:10 PM
✅
80kj
59rpm
56%
18mph
Saturday 1/5/19 @ 11:48 PM
116kj
78rpm
39%
16mph
Tuesday 12/18/18 @ 10:42 AM
✅
125kj
68rpm
45%
16mph
Wednesday 7/11/18 @ 11:28 PM
✅
140kj
84rpm
40%
17mph
Friday 7/27/18 @ 9:35 AM
121kj
68rpm
44%
16mph
Tuesday 7/24/18 @ 11:53 PM
✅
141kj
83rpm
40%
17mph
Wednesday 7/25/18 @ 9:53 AM
107kj
68rpm
40%
15mph
Saturday 7/21/18 @ 1:0 AM
✅
101kj
77rpm
42%
17mph
Friday 7/20/18 @ 9:48 AM
100kj
64rpm
48%
17mph
Wednesday 6/13/18 @ 12:18 AM
✅
127kj
80rpm
40%
16mph
Tuesday 6/12/18 @ 9:52 AM
114kj
69rpm
42%
16mph
Tuesday 10/10/17 @ 11:6 PM
✅
125kj
72rpm
42%
16mph
Tuesday 5/22/18 @ 9:35 AM
117kj
70rpm
42%
16mph