Shake and Bake
Workouts
Saturday 8/31/19 @ 6:11 PM
kj
rpm
%
0mph
Sunday 5/21/23 @ 10:3 AM
✅
185kj
80rpm
32%
14mph
Thursday 9/5/19 @ 1:25 AM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 9:6 AM
✅
202kj
73rpm
35%
14mph
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 9:9 AM
✅
250kj
75rpm
35%
14mph
Saturday 8/24/19 @ 3:26 PM
120kj
49rpm
32%
9mph
Wednesday 8/21/19 @ 10:19 AM
✅
195kj
73rpm
36%
14mph
Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 11:0 AM
✅
39kj
77rpm
32%
13mph
Saturday 1/12/19 @ 8:12 PM
163kj
81rpm
31%
13mph
Monday 1/7/19 @ 9:32 AM
✅
181kj
82rpm
32%
14mph
Saturday 1/26/19 @ 8:27 PM
214kj
76rpm
33%
13mph
Friday 1/25/19 @ 10:12 AM
✅
262kj
77rpm
35%
14mph
Tuesday 1/1/19 @ 8:15 PM
68kj
85rpm
29%
13mph
Sunday 6/3/18 @ 2:10 PM
✅
82kj
73rpm
35%
14mph
Workouts
kj
Saturday 8/31/19
kj
Sunday 8/25/19
120
kj
Saturday 8/24/19
163
kj
Saturday 1/12/19
214
kj
Saturday 1/26/19
68
kj
Tuesday 1/1/19