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Shake and Bake
1blonde
0
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
34 🔥
Beat 1blonde
Workouts
Previous Workouts
Next Workouts
Tuesday 2/5/19 @ 12:18 AM
169
kj
83
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/25/19 @ 12:31 AM
✅
315
kj
80
rpm
41
%
17
mph
Monday 8/19/19 @ 10:30 PM
164
kj
75
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/25/19 @ 7:40 PM
✅
288
kj
80
rpm
40
%
17
mph
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 1:23 AM
✅
403
kj
79
rpm
41
%
17
mph
Saturday 8/24/19 @ 3:26 PM
120
kj
49
rpm
32
%
9
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 1:4 AM
✅
295
kj
75
rpm
42
%
17
mph
Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/1/19 @ 1:31 AM
✅
49
kj
82
rpm
35
%
15
mph
Thursday 1/24/19 @ 1:56 AM
26
kj
68
rpm
30
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 3/21/19 @ 11:30 PM
✅
44
kj
85
rpm
33
%
14
mph
Tuesday 1/29/19 @ 10:59 PM
157
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 12:24 AM
✅
250
kj
81
rpm
37
%
16
mph
Saturday 1/19/19 @ 6:20 PM
214
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/19/19 @ 8:7 PM
✅
343
kj
82
rpm
38
%
16
mph
Sunday 1/13/19 @ 8:27 PM
209
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 10:25 PM
✅
335
kj
77
rpm
39
%
16
mph
Saturday 1/12/19 @ 8:12 PM
163
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 2:10 AM
✅
239
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
1blonde
0
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
34 🔥
Beat 1blonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Tuesday 2/5/19
✅
315
kj
Tuesday 6/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
164
kj
Monday 8/19/19
✅
288
kj
Sunday 8/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 8/25/19
✅
403
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Saturday 8/24/19
✅
295
kj
Thursday 8/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Sunday 3/3/19
✅
49
kj
Saturday 6/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Thursday 1/24/19
✅
44
kj
Thursday 3/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 1/29/19
✅
250
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Saturday 1/19/19
✅
343
kj
Saturday 1/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 1/13/19
✅
335
kj
Saturday 1/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
163
kj
Saturday 1/12/19
✅
239
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts