Shake and Bake
Workouts
Sunday 9/18/22 @ 12:48 AM
129kj
67rpm
38%
14mph
Sunday 11/27/22 @ 5:26 PM
✅
254kj
85rpm
42%
18mph
Thursday 8/22/19 @ 12:28 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 2:22 PM
✅
202kj
86rpm
45%
20mph
Friday 5/7/21 @ 2:5 AM
45kj
80rpm
34%
14mph
Tuesday 5/11/21 @ 9:9 PM
✅
78kj
89rpm
40%
18mph
Thursday 8/13/20 @ 2:37 AM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 3:20 PM
✅
174kj
81rpm
45%
18mph
Saturday 4/25/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 8:23 PM
✅
170kj
77rpm
46%
18mph
Friday 5/1/20 @ 1:36 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 7:51 PM
✅
78kj
93rpm
39%
18mph
Wednesday 1/29/20 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 8:14 PM
✅
158kj
80rpm
43%
17mph
Tuesday 9/3/19 @ 12:27 AM
kj
rpm
%
0mph
Sunday 12/1/19 @ 5:56 PM
✅
108kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 1:14 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 6:14 PM
✅
156kj
90rpm
40%
18mph
Wednesday 2/13/19 @ 2:45 AM
kj
rpm
%
0mph
Monday 1/14/19 @ 7:34 PM
✅
149kj
73rpm
43%
17mph