Shake and Bake

Workouts

Saturday 5/16/20 @ 1:54 PM
✅
169kj
73rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 1:17 PM
106kj
78rpm
31%
13mph
Saturday 5/16/20 @ 3:59 PM
✅
172kj
78rpm
39%
16mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Tuesday 3/3/20 @ 1:23 AM
128kj
79rpm
33%
13mph
Saturday 3/14/20 @ 4:31 PM
180kj
83rpm
31%
13mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 5/7/20 @ 1:22 PM
✅
189kj
90rpm
29%
13mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 169 kj
Saturday 5/16/20
106 kj
Monday 5/18/20
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 172 kj
Saturday 5/16/20
128 kj
Tuesday 3/3/20
45 min Power Zone Ride
Christine D'Ercole
180 kj
Saturday 3/14/20
✅ 189 kj
Thursday 5/7/20