Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 4:44 PM
64kj
83rpm
33%
14mph
Saturday 9/4/21 @ 11:47 AM
✅
100kj
83rpm
39%
17mph
Wednesday 7/27/22 @ 2:6 PM
✅
136kj
85rpm
38%
17mph
Monday 11/27/23 @ 12:38 PM
135kj
87rpm
38%
17mph
Wednesday 5/25/22 @ 1:58 PM
183kj
75rpm
41%
16mph
Thursday 7/7/22 @ 6:54 PM
✅
273kj
63rpm
41%
15mph
Monday 5/23/22 @ 1:31 PM
109kj
78rpm
36%
15mph
Sunday 1/2/22 @ 7:32 PM
✅
259kj
95rpm
47%
22mph
Wednesday 5/18/22 @ 1:26 PM
✅
99kj
80rpm
35%
15mph
Monday 4/18/22 @ 10:14 AM
89kj
80rpm
33%
14mph
Tuesday 12/15/20 @ 3:2 PM
119kj
80rpm
38%
16mph
Saturday 4/25/20 @ 6:15 PM
✅
132kj
80rpm
40%
17mph
Wednesday 11/4/20 @ 3:17 PM
✅
417kj
77rpm
47%
19mph
Sunday 11/22/20 @ 6:4 PM
318kj
81rpm
41%
17mph
Sunday 10/11/20 @ 3:33 PM
✅
539kj
72rpm
48%
19mph
Saturday 10/10/20 @ 9:25 AM
72kj
82rpm
34%
15mph
Sunday 9/27/20 @ 5:42 PM
135kj
79rpm
41%
17mph
Friday 10/2/20 @ 5:33 PM
✅
136kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 2:8 PM
✅
269kj
77rpm
47%
19mph
Thursday 4/11/19 @ 6:44 AM
242kj
80rpm
44%
18mph
1_littlevictory
#PDX Beaverton, OR
39
VS
disruptive
Palm Beach, Florida
48
🔥
Workouts
135
kj
Monday 11/27/23
318
kj
Sunday 11/22/20
242
kj
Thursday 4/11/19