Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 2:20 PM
260kj
81rpm
44%
19mph
Friday 5/21/21 @ 8:50 AM
✅
370kj
94rpm
45%
21mph
Monday 8/9/21 @ 1:37 PM
✅
220kj
83rpm
41%
17mph
Monday 9/28/20 @ 8:32 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:20 PM
✅
438kj
79rpm
47%
20mph
Saturday 2/6/21 @ 7:6 PM
kj
rpm
%
0mph
Friday 8/12/22 @ 1:35 PM
54kj
74rpm
39%
15mph
Saturday 4/9/22 @ 12:25 AM
✅
65kj
82rpm
39%
17mph
Tuesday 1/18/22 @ 2:57 PM
232kj
73rpm
46%
18mph
Thursday 1/27/22 @ 12:37 PM
✅
367kj
84rpm
48%
21mph
Saturday 6/12/21 @ 5:33 PM
769kj
74rpm
47%
19mph
Saturday 11/13/21 @ 7:25 PM
✅
1230kj
85rpm
51%
22mph
Saturday 10/9/21 @ 5:26 PM
533kj
73rpm
48%
19mph
Thursday 10/7/21 @ 9:17 AM
✅
799kj
86rpm
49%
22mph
Monday 3/8/21 @ 3:0 PM
253kj
75rpm
46%
18mph
Thursday 5/13/21 @ 10:8 AM
✅
376kj
95rpm
45%
22mph
Saturday 2/13/21 @ 6:31 PM
✅
563kj
75rpm
49%
19mph
Thursday 2/11/21 @ 7:35 PM
505kj
0rpm
0%
0mph
Saturday 6/8/19 @ 4:34 PM
✅
570kj
80rpm
42%
18mph
Thursday 12/24/20 @ 11:58 AM
kj
rpm
%
0mph
1_littlevictory
#PDX Beaverton, OR
191
🔥
VS
crave2move
Charm City, MD.
181
Workouts
260
kj
Tuesday 5/18/21
kj
Monday 9/28/20
kj
Saturday 2/6/21
232
kj
Tuesday 1/18/22
769
kj
Saturday 6/12/21
533
kj
Saturday 10/9/21
253
kj
Monday 3/8/21
505
kj
Thursday 2/11/21
kj
Thursday 12/24/20