Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 2:7 PM
✅
411kj
77rpm
47%
19mph
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Friday 12/4/20 @ 3:7 PM
✅
610kj
75rpm
50%
20mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Wednesday 11/10/21 @ 2:48 PM
379kj
72rpm
51%
18mph
Sunday 11/14/21 @ 8:37 PM
✅
386kj
77rpm
45%
18mph
Tuesday 10/13/20 @ 2:24 PM
✅
422kj
76rpm
48%
19mph
Thursday 10/15/20 @ 12:30 AM
421kj
80rpm
46%
19mph
Monday 2/1/21 @ 3:7 PM
✅
441kj
72rpm
50%
19mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Monday 11/16/20 @ 3:23 PM
✅
462kj
75rpm
50%
20mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 2:22 PM
✅
413kj
81rpm
45%
19mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 2:15 PM
434kj
79rpm
47%
19mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Monday 5/25/20 @ 6:8 PM
81kj
74rpm
39%
15mph
Friday 4/17/20 @ 10:21 PM
✅
91kj
75rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 PM
✅
266kj
78rpm
46%
19mph
Friday 4/17/20 @ 10:40 PM
255kj
79rpm
45%
19mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
374
kj
Friday 6/7/19
379
kj
Wednesday 11/10/21
421
kj
Thursday 10/15/20
405
kj
Thursday 6/11/20
255
kj
Friday 4/17/20