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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 2:20 PM
260
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 2/16/21 @ 12:21 PM
✅
397
kj
87
rpm
50
%
22
mph
Monday 8/9/21 @ 1:37 PM
220
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/20/20 @ 12:42 PM
✅
386
kj
88
rpm
50
%
22
mph
Friday 4/24/20 @ 2:20 PM
438
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 1:8 PM
✅
631
kj
87
rpm
52
%
23
mph
Tuesday 3/15/22 @ 2:15 PM
394
kj
73
rpm
48
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 12:49 PM
✅
633
kj
93
rpm
49
%
23
mph
Saturday 6/12/21 @ 5:33 PM
769
kj
74
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/19/21 @ 1:13 PM
✅
1291
kj
97
rpm
48
%
23
mph
Saturday 10/9/21 @ 5:26 PM
533
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/11/20 @ 11:59 AM
✅
863
kj
88
rpm
51
%
23
mph
Saturday 2/13/21 @ 6:31 PM
563
kj
75
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:13 PM
✅
836
kj
88
rpm
51
%
23
mph
Monday 3/8/21 @ 3:0 PM
253
kj
75
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:7 PM
✅
422
kj
88
rpm
51
%
23
mph
Wednesday 4/8/20 @ 10:23 PM
441
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/8/20 @ 12:21 PM
✅
611
kj
87
rpm
50
%
22
mph
Wednesday 5/29/19 @ 11:47 PM
489
kj
69
rpm
49
%
18
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Thursday 4/11/19 @ 12:54 PM
✅
853
kj
70
rpm
61
%
23
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
260
kj
Tuesday 5/18/21
✅
397
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
220
kj
Monday 8/9/21
✅
386
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Friday 4/24/20
✅
631
kj
Thursday 4/23/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
394
kj
Tuesday 3/15/22
✅
633
kj
Wednesday 3/9/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
769
kj
Saturday 6/12/21
✅
1291
kj
Saturday 6/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Saturday 10/9/21
✅
863
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
563
kj
Saturday 2/13/21
✅
836
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Monday 3/8/21
✅
422
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
441
kj
Wednesday 4/8/20
✅
611
kj
Wednesday 4/8/20
60 min Climb Ride
Jennifer Jacobs
View Class
Share
489
kj
Wednesday 5/29/19
✅
853
kj
Thursday 4/11/19
Previous Workouts
Next Workouts