Shake and Bake
Workouts
Monday 2/1/21 @ 10:19 PM
276kj
84rpm
37%
16mph
Monday 2/1/21 @ 1:36 PM
✅
367kj
89rpm
40%
18mph
Monday 1/18/21 @ 3:42 PM
258kj
81rpm
37%
16mph
Monday 1/18/21 @ 9:24 PM
✅
360kj
94rpm
38%
18mph
Sunday 11/22/20 @ 6:6 PM
351kj
81rpm
38%
16mph
Monday 11/23/20 @ 1:36 PM
✅
489kj
83rpm
42%
18mph
Sunday 10/18/20 @ 3:19 PM
235kj
84rpm
35%
15mph
Saturday 12/21/19 @ 4:43 PM
✅
354kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 9:47 PM
237kj
88rpm
33%
15mph
Monday 10/5/20 @ 8:32 PM
✅
347kj
85rpm
40%
17mph
Sunday 9/20/20 @ 3:55 PM
311kj
83rpm
36%
15mph
Sunday 9/20/20 @ 9:35 PM
✅
478kj
87rpm
41%
18mph
Wednesday 9/16/20 @ 8:55 PM
226kj
85rpm
34%
15mph
Wednesday 9/16/20 @ 4:52 PM
✅
344kj
84rpm
41%
18mph
Sunday 7/19/20 @ 3:52 PM
450kj
85rpm
34%
15mph
Sunday 7/19/20 @ 5:19 PM
✅
734kj
82rpm
43%
18mph
Sunday 7/12/20 @ 3:8 PM
244kj
87rpm
34%
15mph
Thursday 7/9/20 @ 2:59 PM
✅
376kj
81rpm
42%
18mph
Thursday 10/17/19 @ 11:4 PM
76kj
83rpm
35%
15mph
Sunday 4/14/19 @ 10:45 PM
✅
123kj
90rpm
40%
18mph
Workouts
258
kj
Monday 1/18/21
351
kj
Sunday 11/22/20
235
kj
Sunday 10/18/20
311
kj
Sunday 9/20/20
226
kj
Wednesday 9/16/20
450
kj
Sunday 7/19/20