Shake and Bake
Workouts
Saturday 6/20/20 @ 3:40 PM
231kj
87rpm
33%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 7/9/20 @ 9:24 PM
243kj
84rpm
35%
15mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 2/24/21 @ 10:28 PM
264kj
84rpm
36%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 11/29/20 @ 6:0 PM
268kj
82rpm
38%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 10/12/20 @ 9:38 PM
142kj
76rpm
36%
14mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Sunday 7/26/20 @ 3:29 PM
322kj
85rpm
36%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 5/2/19 @ 10:7 PM
193kj
76rpm
42%
17mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Tuesday 4/2/19 @ 10:17 AM
103kj
76rpm
38%
15mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Workouts
454
kj
Sunday 6/21/20
322
kj
Sunday 7/26/20
129
kj
Tuesday 6/23/20