Shake and Bake
Workouts
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Tuesday 11/29/22 @ 3:6 PM
✅
279kj
91rpm
42%
19mph
Wednesday 2/24/21 @ 10:28 PM
264kj
84rpm
36%
16mph
Tuesday 2/23/21 @ 3:47 PM
✅
484kj
95rpm
43%
20mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Monday 10/12/20 @ 9:38 PM
142kj
76rpm
36%
14mph
Monday 3/25/19 @ 1:20 PM
✅
284kj
77rpm
48%
19mph
Sunday 9/20/20 @ 3:55 PM
311kj
83rpm
36%
15mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Tuesday 9/15/20 @ 8:31 PM
✅
279kj
80rpm
46%
19mph
Friday 5/15/20 @ 9:8 PM
159kj
92rpm
33%
15mph
Tuesday 4/7/20 @ 3:58 PM
✅
265kj
87rpm
43%
19mph
Tuesday 4/2/19 @ 10:17 AM
103kj
76rpm
38%
15mph
Friday 4/10/20 @ 7:57 PM
✅
165kj
82rpm
43%
18mph
Sunday 6/24/18 @ 3:22 PM
120kj
81rpm
38%
16mph
Tuesday 10/15/19 @ 6:22 PM
✅
225kj
94rpm
45%
21mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Monday 1/7/19 @ 2:27 PM
✅
205kj
87rpm
46%
20mph
Workouts
143
kj
Tuesday 7/14/20
429
kj
Sunday 2/7/21
311
kj
Sunday 9/20/20
129
kj
Tuesday 6/23/20
159
kj
Friday 5/15/20