Shake and Bake
Workouts
Sunday 9/26/21 @ 4:49 PM
73kj
82rpm
34%
15mph
Saturday 9/11/21 @ 2:10 PM
✅
92kj
82rpm
39%
16mph
Friday 9/10/21 @ 2:57 PM
84kj
82rpm
32%
14mph
Tuesday 1/5/21 @ 9:13 PM
✅
134kj
83rpm
40%
17mph
Friday 10/9/20 @ 6:2 PM
107kj
79rpm
38%
16mph
Wednesday 9/30/20 @ 8:25 PM
✅
145kj
76rpm
44%
17mph
Sunday 3/29/20 @ 4:14 PM
98kj
88rpm
33%
15mph
Monday 5/18/20 @ 6:0 PM
✅
104kj
90rpm
33%
15mph
Sunday 4/12/20 @ 4:46 PM
114kj
76rpm
40%
16mph
Wednesday 3/20/19 @ 8:52 PM
✅
117kj
72rpm
42%
16mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Friday 6/7/19 @ 10:49 PM
✅
269kj
69rpm
43%
16mph
Wednesday 12/11/19 @ 11:40 PM
102kj
80rpm
36%
15mph
Monday 2/3/20 @ 9:40 PM
✅
118kj
81rpm
39%
16mph
Thursday 4/4/19 @ 10:24 PM
✅
151kj
72rpm
39%
15mph
Wednesday 11/28/18 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 11:59 PM
✅
107kj
83rpm
36%
15mph
Wednesday 1/16/19 @ 8:38 PM
84kj
83rpm
32%
14mph
Tuesday 1/1/19 @ 8:17 PM
✅
108kj
81rpm
37%
15mph
Saturday 12/1/18 @ 1:41 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 11/28/18