Shake and Bake
Workouts
Sunday 2/21/21 @ 6:53 PM
168kj
87rpm
35%
16mph
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Saturday 2/6/21 @ 2:37 PM
✅
485kj
84rpm
38%
17mph
Monday 2/1/21 @ 10:19 PM
276kj
84rpm
37%
16mph
Saturday 1/30/21 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Thursday 4/23/20 @ 9:10 PM
102kj
83rpm
35%
15mph
Saturday 1/9/21 @ 2:43 PM
✅
122kj
89rpm
36%
16mph
Wednesday 10/28/20 @ 8:53 PM
180kj
76rpm
41%
16mph
Friday 7/17/20 @ 4:25 PM
✅
248kj
79rpm
45%
18mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Monday 10/19/20 @ 11:6 AM
✅
217kj
81rpm
42%
17mph
Wednesday 9/30/20 @ 10:23 PM
71kj
89rpm
34%
15mph
Friday 7/10/20 @ 6:48 PM
✅
96kj
90rpm
37%
17mph
Sunday 9/20/20 @ 3:55 PM
311kj
83rpm
36%
15mph
Friday 1/24/20 @ 11:16 PM
✅
416kj
84rpm
39%
17mph
Saturday 5/30/20 @ 6:26 PM
✅
165kj
84rpm
36%
16mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Saturday 5/11/19 @ 6:24 PM
✅
131kj
86rpm
38%
17mph
Workouts
168
kj
Sunday 2/21/21
429
kj
Sunday 2/7/21
102
kj
Thursday 4/23/20
311
kj
Sunday 9/20/20