Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:28 PM
264kj
84rpm
36%
16mph
Monday 2/22/21 @ 11:58 AM
✅
284kj
84rpm
35%
15mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Saturday 2/6/21 @ 3:24 PM
✅
520kj
81rpm
40%
17mph
Monday 1/4/21 @ 10:20 PM
101kj
84rpm
35%
15mph
Saturday 5/23/20 @ 4:24 PM
✅
119kj
85rpm
37%
16mph
Tuesday 10/20/20 @ 9:25 PM
152kj
80rpm
36%
15mph
Saturday 10/24/20 @ 10:9 PM
✅
166kj
73rpm
39%
15mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Friday 9/18/20 @ 9:46 AM
✅
169kj
77rpm
38%
16mph
Sunday 7/26/20 @ 3:29 PM
322kj
85rpm
36%
15mph
Sunday 7/26/20 @ 1:57 PM
✅
415kj
81rpm
40%
17mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Thursday 11/21/19 @ 11:47 PM
✅
192kj
82rpm
39%
16mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Saturday 6/20/20 @ 11:59 AM
✅
644kj
82rpm
40%
17mph
Friday 5/15/20 @ 9:8 PM
159kj
92rpm
33%
15mph
Friday 6/19/20 @ 12:36 PM
✅
209kj
84rpm
39%
17mph
Wednesday 3/6/19 @ 11:5 AM
144kj
69rpm
39%
14mph
Tuesday 3/5/19 @ 11:12 AM
✅
181kj
68rpm
44%
16mph
Workouts
429
kj
Sunday 2/7/21
129
kj
Tuesday 6/23/20
322
kj
Sunday 7/26/20
143
kj
Tuesday 7/14/20
454
kj
Sunday 6/21/20
159
kj
Friday 5/15/20