Shake and Bake
Workouts
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Monday 12/7/20 @ 8:34 PM
✅
223kj
80rpm
36%
15mph
Sunday 5/3/20 @ 6:0 PM
✅
43kj
80rpm
34%
14mph
Saturday 12/5/20 @ 8:17 PM
39kj
73rpm
34%
13mph
Thursday 10/29/20 @ 9:29 PM
✅
88kj
86rpm
36%
16mph
Friday 2/7/20 @ 11:20 PM
79kj
82rpm
36%
15mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Saturday 4/11/20 @ 6:9 PM
231kj
76rpm
38%
15mph
Monday 6/11/18 @ 10:19 PM
✅
273kj
69rpm
43%
16mph
Thursday 1/2/20 @ 3:50 PM
100kj
74rpm
38%
15mph
Tuesday 8/21/18 @ 9:35 PM
✅
166kj
73rpm
47%
18mph
Thursday 11/28/19 @ 1:25 PM
155kj
75rpm
38%
15mph
Friday 12/14/18 @ 5:22 PM
✅
207kj
70rpm
45%
17mph
Sunday 11/10/19 @ 5:17 PM
167kj
81rpm
37%
16mph
Friday 11/9/18 @ 5:25 PM
✅
198kj
78rpm
40%
17mph
Sunday 10/27/19 @ 5:56 PM
158kj
77rpm
38%
15mph
Friday 8/10/18 @ 6:28 PM
✅
215kj
68rpm
46%
17mph
Saturday 10/26/19 @ 5:43 PM
161kj
74rpm
39%
15mph
Friday 9/14/18 @ 4:23 PM
✅
191kj
72rpm
43%
16mph
Workouts
215
kj
Thursday 5/7/20