Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 6:44 PM
✅
176kj
74rpm
40%
16mph
Friday 11/18/22 @ 1:42 PM
157kj
57rpm
39%
13mph
Monday 9/26/22 @ 4:11 PM
185kj
73rpm
41%
16mph
Tuesday 9/20/22 @ 10:49 AM
✅
208kj
76rpm
43%
17mph
Friday 11/12/21 @ 5:12 PM
✅
194kj
76rpm
42%
17mph
Monday 11/8/21 @ 7:17 PM
123kj
53rpm
35%
11mph
Tuesday 6/29/21 @ 4:4 PM
132kj
70rpm
44%
17mph
Saturday 7/10/21 @ 5:28 PM
✅
148kj
70rpm
46%
18mph
Monday 6/21/21 @ 4:56 PM
✅
178kj
72rpm
41%
16mph
Friday 7/2/21 @ 10:28 AM
155kj
57rpm
37%
12mph
Friday 5/14/21 @ 3:38 PM
✅
195kj
73rpm
43%
17mph
Tuesday 5/18/21 @ 8:21 AM
70kj
29rpm
31%
6mph
Wednesday 4/14/21 @ 5:4 PM
✅
222kj
76rpm
44%
18mph
Monday 4/19/21 @ 8:35 AM
77kj
30rpm
32%
7mph
Wednesday 2/26/20 @ 5:21 PM
✅
216kj
77rpm
43%
17mph
Monday 5/4/20 @ 6:33 PM
146kj
52rpm
38%
12mph
Tuesday 4/14/20 @ 5:31 PM
✅
203kj
74rpm
43%
17mph
Monday 4/13/20 @ 7:0 PM
160kj
59rpm
40%
13mph
Sunday 4/14/19 @ 3:40 PM
204kj
72rpm
45%
17mph
Sunday 4/14/19 @ 6:43 AM
✅
248kj
75rpm
47%
18mph
180candice
CO/FL #BooCrew
50
🔥
VS
disruptive
Palm Beach, Florida
28
Workouts
123
kj
Monday 11/8/21
160
kj
Monday 4/13/20