Shake and Bake
Workouts
Friday 9/24/21 @ 3:12 PM
199kj
76rpm
42%
17mph
Tuesday 10/5/21 @ 12:28 AM
✅
226kj
76rpm
44%
17mph
Friday 4/23/21 @ 3:59 PM
201kj
79rpm
41%
17mph
Tuesday 4/20/21 @ 11:21 PM
✅
228kj
81rpm
42%
18mph
Thursday 4/1/21 @ 4:37 PM
194kj
82rpm
39%
17mph
Thursday 4/1/21 @ 9:41 PM
✅
201kj
85rpm
39%
17mph
Wednesday 12/16/20 @ 5:3 PM
199kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 6:9 PM
✅
238kj
82rpm
43%
18mph
Tuesday 8/4/20 @ 5:15 PM
200kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 9:51 PM
✅
242kj
82rpm
43%
18mph
Tuesday 7/14/20 @ 5:46 PM
201kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 6:57 PM
✅
249kj
77rpm
46%
18mph
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Monday 3/30/20 @ 6:14 PM
185kj
75rpm
41%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Workouts
201
kj
Friday 4/23/21
194
kj
Thursday 4/1/21
199
kj
Wednesday 12/16/20
169
kj
Monday 1/13/20