Shake and Bake
Workouts
Thursday 8/3/23 @ 4:47 PM
✅
168kj
78rpm
39%
16mph
Saturday 7/22/23 @ 2:46 PM
146kj
78rpm
36%
15mph
Sunday 12/18/22 @ 6:16 PM
✅
178kj
72rpm
41%
16mph
Wednesday 12/7/22 @ 12:7 PM
141kj
67rpm
40%
15mph
Thursday 6/23/22 @ 3:4 PM
✅
189kj
77rpm
41%
16mph
Wednesday 7/6/22 @ 12:22 PM
160kj
76rpm
38%
15mph
Friday 3/11/22 @ 4:33 PM
186kj
76rpm
40%
16mph
Thursday 3/3/22 @ 2:11 AM
✅
191kj
77rpm
41%
16mph
Wednesday 6/2/21 @ 5:50 PM
✅
195kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 11:54 AM
182kj
78rpm
40%
16mph
Tuesday 10/27/20 @ 5:5 PM
✅
213kj
76rpm
44%
17mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Thursday 3/26/20 @ 12:41 PM
208kj
78rpm
35%
14mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Thursday 9/5/19 @ 3:29 PM
✅
185kj
76rpm
41%
16mph
Thursday 9/5/19 @ 12:14 PM
159kj
84rpm
36%
15mph
Monday 2/11/19 @ 4:8 PM
✅
205kj
73rpm
44%
17mph
Monday 2/11/19 @ 4:52 PM
159kj
69rpm
40%
15mph
Workouts
141
kj
Wednesday 12/7/22
208
kj
Thursday 3/26/20