Shake and Bake

Workouts

Sunday 7/28/24 @ 4:46 PM
183kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 9/16/24 @ 6:1 PM
✅
197kj
71rpm
43%
17mph
Friday 4/26/24 @ 3:31 PM
171kj
76rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/12/24 @ 2:28 PM
✅
187kj
70rpm
42%
16mph
Wednesday 9/7/22 @ 4:25 PM
191kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/13/22 @ 7:4 PM
✅
206kj
73rpm
43%
17mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Monday 4/12/21 @ 3:47 PM
203kj
76rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 2:47 PM
✅
230kj
75rpm
45%
18mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 7:6 PM
✅
219kj
79rpm
43%
17mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Wednesday 10/28/20 @ 4:19 PM
201kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 6:0 PM
✅
246kj
79rpm
45%
18mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 6:25 PM
✅
229kj
79rpm
43%
18mph
Thursday 5/16/19 @ 4:39 PM
276kj
74rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/10/19 @ 6:0 PM
✅
354kj
78rpm
44%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
183 kj
Sunday 7/28/24
✅ 197 kj
Monday 9/16/24
30 min Pop Ride
Cody Rigsby
171 kj
Friday 4/26/24
✅ 187 kj
Tuesday 3/12/24
30 min Pop Ride
Cody Rigsby
191 kj
Wednesday 9/7/22
✅ 206 kj
Tuesday 9/13/22
30 min Britney Spears Ride
Cody Rigsby
209 kj
Friday 7/24/20
✅ 233 kj
Monday 10/4/21
30 min 90s Ride
Cody Rigsby
203 kj
Monday 4/12/21
✅ 230 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
175 kj
Monday 3/8/21
✅ 219 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Friday 1/22/21
185 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
201 kj
Wednesday 10/28/20
✅ 246 kj
Monday 10/12/20
30 min 90s Ride
Cody Rigsby
183 kj
Friday 8/14/20
✅ 229 kj
Sunday 8/9/20
45 min Pop Ride
Cody Rigsby
276 kj
Thursday 5/16/19
✅ 354 kj
Tuesday 9/10/19