Shake and Bake
Workouts
Sunday 7/28/24 @ 4:46 PM
183kj
75rpm
41%
16mph
Tuesday 5/28/24 @ 10:31 AM
✅
251kj
74rpm
47%
18mph
Friday 4/26/24 @ 3:31 PM
171kj
76rpm
39%
16mph
Monday 3/4/24 @ 11:32 AM
✅
247kj
75rpm
46%
18mph
Wednesday 9/7/22 @ 4:25 PM
191kj
77rpm
41%
16mph
Wednesday 9/7/22 @ 10:28 AM
✅
260kj
75rpm
47%
19mph
Monday 4/12/21 @ 3:47 PM
203kj
76rpm
43%
17mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Friday 1/22/21 @ 7:27 PM
204kj
73rpm
44%
17mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Wednesday 10/28/20 @ 4:19 PM
201kj
77rpm
42%
17mph
Monday 10/12/20 @ 10:31 AM
✅
255kj
72rpm
48%
18mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Thursday 4/9/20 @ 4:26 PM
275kj
70rpm
43%
16mph
Tuesday 3/24/20 @ 8:31 PM
✅
353kj
68rpm
47%
18mph
Workouts
275
kj
Thursday 4/9/20