Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:6 PM
175kj
65rpm
45%
16mph
Tuesday 2/16/21 @ 2:11 PM
✅
200kj
62rpm
48%
17mph
Monday 8/10/20 @ 3:47 PM
✅
176kj
73rpm
40%
16mph
Sunday 8/16/20 @ 2:30 AM
126kj
59rpm
38%
12mph
Friday 6/26/20 @ 4:7 PM
✅
188kj
70rpm
43%
16mph
Sunday 7/26/20 @ 1:0 PM
164kj
50rpm
45%
12mph
Friday 6/12/20 @ 4:8 PM
✅
183kj
71rpm
42%
16mph
Friday 6/12/20 @ 6:33 PM
157kj
60rpm
43%
14mph
Saturday 1/18/20 @ 5:18 PM
✅
297kj
77rpm
42%
17mph
Wednesday 10/9/19 @ 9:30 PM
292kj
73rpm
43%
16mph
Thursday 9/5/19 @ 3:29 PM
✅
185kj
76rpm
41%
16mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Monday 10/7/19 @ 5:24 PM
✅
188kj
68rpm
43%
16mph
Friday 10/25/19 @ 11:26 AM
174kj
68rpm
42%
15mph
Tuesday 10/22/19 @ 4:33 PM
✅
193kj
76rpm
41%
16mph
Saturday 10/19/19 @ 2:8 AM
162kj
64rpm
40%
14mph
Monday 10/21/19 @ 4:25 PM
✅
305kj
72rpm
44%
17mph
Thursday 10/17/19 @ 10:27 PM
272kj
72rpm
42%
16mph
Monday 2/25/19 @ 6:59 PM
✅
293kj
76rpm
42%
17mph
Tuesday 2/26/19 @ 12:43 PM
kj
rpm
%
0mph
Workouts
162
kj
Saturday 10/19/19